Musashi Ni The Nourishment 300g

The three Branched Chain Amino Acids (BCCA), L-Leucine, L-Isoleucine and L-Valine, - play an important role in helping to maintain muscle tone, prevent muscle soreness and assist in recovery from strenuous exercise or injury. These BCAA's need to be derived from a dietary source as the body cannot manufacture them. BCAA's are also useful in the stabilisation of blood sugar, levels recovery from injury or surgery and are also important in the elimination of toxins in the muscles such as lactic acid, preventing muscle soreness and wasting.

half - 1 teaspoon immediately after strenuous activity. For assisting recovery from Injury ¾ - 1 teaspoon late morning & again mid afternoon.